November 25, 2021

Vitamin C is a water-soluble vitamin that’s naturally found in some foods and also available in supplement form. People are unable to make vitamin C in their bodies, so it’s an essential nutrient we have to get from our diets. It’s mostly used by the body for building collagen (hello supple skin), antioxidant support, and immune function.*

We’ve gathered everything you need to know about the benefits of vitamin C and why you should consider taking a Vitamin C supplement!


Collagen Production*

Vitamin C can help with collagen production.* Vital for hair, skin, nail and joint health, collagen helps keep skin looking toned and firm.* With these beauty benefits, it’s not surprising why vitamin C serums are so popular in the beauty and skincare industry! Why not support beauty from within with a daily fix of vitamin C?*

Immune Health*

Vitamin C contributes to the normal function of your immune system.* Despite not being able to stop the common cold in its tracks, it does provide support for normal immune health.* Having a functioning immune system is key to your well-being, helping you feel your best.*

Tissue Health*

Vitamin C supports connective tissue formation.* Connective tissue is found all over the body and helps to provide support.* From protection to flexibility and strength, this tissue supports your internal organs and structures like blood vessels and nerves. Talk about an important role!


Cellular Metabolism*

Vitamin C helps with protein and fat metabolism and is also a co-factor in the absorption, transport, and storage of iron.* This is why many iron supplements suggest you take them with Vitamin C for optimal absorption. If you take iron, talk to your doctor to see if you would benefit from taking a Vitamin C supplement.


Vitamin C is a powerful antioxidant.* It can help with free-radicals which are unstable ions in the body.* They can cause cellular damage, but antioxidants neutralize free radicals, stopping them from causing harm.* Antioxidant protection is key in maintaining good health by protecting against cellular damage.*

Supplements to Try

When choosing new supplements to try, look for ones that have been third party tested and use high-quality ingredients without unnecessary fillers. Viva Naturals Vitamin C products are Non-GMO, gluten-free, vegetarian friendly, and free from artificial dyes, salt, soy or dairy.

Learn more about our Vitamin C options below!

Delivers a high-quality dose of Non-GMO vitamin C from a blend of Quali®-C, citrus bioflavonoids and rose hips.

Delivers Quali®-C vitamin C and is enhanced with zinc sulfate for additional antioxidant and immune system support.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


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