Brighten Your Morning with Superfood Breakfast Bowls
The smoothie bowl craze isn’t going anywhere anytime soon, and it’s no wonder considering they’re almost too pretty to eat! Packed with superfoods, they're a great start to your mornings to fuel you for the day.
It’s been said that breakfast is the most important meal of the day, so grab a spoon and dig in to these recipes!
1. Chocolate Peanut Butter Banana Smoothie Bowl
Adapted from: https://www.bakerita.com/chocolate-peanut-butter-smoothie-bowl/
2 frozen bananas
⅓ cup almond milk
2 tablespoons peanut butter
2 tablespoons cacao powder
2 teaspoons maca powder
1 tablespoon chia seeds
½ banana, sliced
Peanut butter, to drizzle
Frozen bananas work great in smoothie bowls since they keep the mixture thick enough to add toppings, and they’re the perfect amount of sweet!
Mix in almond milk, peanut butter, cacao powder, maca powder, and chia seeds for the ultimate superfood boost. Don’t forget to add some sliced banana, peanut butter drizzle, and chia seeds for extra yumminess!
2. Pumpkin Banana Quinoa Breakfast Bowl
Adapted from: https://happyhealthymama.com/pumpkin-banana-quinoa-breakfast.html
½ cup quinoa
1 cup almond milk
½ cup water
1 banana, sliced or mashed
½ cup pumpkin puree
½ teaspoon ground cinnamon
⅛ teaspoon ground ginger
⅛ teaspoon salt
½ banana, sliced
Pumpkin is a nutrient dense food that packs a powerful punch. It’s a source of beta-carotene which gives orange fruits and vegetables their vibrant color.
In a medium saucepan, mix together and cook quinoa, almond milk, water, a banana, and pumpkin puree. Add in some ground cinnamon, ground ginger, and salt for extra flavor. Feel free to top with some sliced banana!
3. Beet Berry Smoothie Bowl
Adapted from: http://withfoodandlove.com/short-sweet-beet-berry-smoothie-bowls/
1 cup frozen or fresh berries
½ cup raw red beets, diced small
2 handfuls baby kale or baby spinach
¼ cup ground flaxseed
½ cup unsweetened almond milk
⅓ cup fresh berries
Red beets add brightness to your bowl and a natural sweetness for your palate. Beets are fiber-rich and packed with Vitamin C and potassium - so they’re good for you, too!
Blend berries, a banana, red beets, baby kale or spinach, ground flaxseed, and almond milk together to create the base, add some fresh berries and chia seeds for the garnish, et voila! You’ve got yourself a delicious, healthy breakfast.
4. Dragonfruit Smoothie Bowl
Adapted from: http://nutritionstripped.com/dragon-fruit-smoothie-bowl/
1 cup frozen pink dragon fruit (pitaya)
½ frozen banana
1 cup frozen raspberries
1 cup coconut milk
1 teaspoon maca powder
¼ cup cacao nibs
¼ cup goji berries
Known for its unique look, dragonfruit is an exotic superfruit with bright pink skin and seed-speckled flesh. It tastes similar to a kiwi, but not as sweet.
For this smoothie bowl recipe, blend frozen dragonfruit, frozen banana, frozen raspberries, coconut milk, and maca powder to create the base. Top the bowl with some cacao nibs and goji berries to make it picture-worthy and extra-tasty!
Comment below and tell us what your favorite breakfast bowl recipes are!
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