DIETARY, SAFETY AND STORAGE GUIDELINES:
Allergens: May contain soy, mustard and sesame. Produced in a facility that also processes peanuts, tree nuts and milk.
Country of origin: Product of India. Packaged in the USA.
Storage: To ensure freshness after opening, seal tightly and store in a cool, dry place away from heat and light.
Notice: Psyllium husk should be taken with 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.
Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
HOW TO ENJOY IT
Stir or Blend 1 teaspoon (5 g) briskly into at least 8 oz. of water, smoothie or juice and drink immediately. Be sure to consume plenty of fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Bake into Gluten-Free, Keto or Paleo-Friendly bread, muffin, or cookie recipes.
Mix into oatmeal or yogurt for added fiber and texture.