We all have times when we just don’t feel good about ourselves. That’s totally normal. Having a healthy self-esteem means feeling positive about yourself MOST of the time, and having the confidence to deal with life's ups and downs as they come.
But when you’re constantly down on yourself, you’re not only looking at yourself in a negative light, but life in general as well. You may lack the confidence you need to take on the challenges that life throws at you. This can lead to unhealthy habits, like avoiding social situations, that can have a harmful effect on your overall well-being and quality of life.
To boost your self-esteem, you need to change your negative thinking and as a result, change the opinion you have of yourself. This may be a loaded task, but there are some simple ways you can step towards more positive thinking and confidence in yourself. Without further ado, here are six simple ways to boost your self-esteem!