Learn 5 Reasons Why a Women's Multivitamin Can Support Your Health*

Life gets busy, hectic, and chaotic – we’re constantly dealing with a gazillion little things at once. It’s nice to have something you can take once a day and get back to everything life is throwing your way. That’s why a simple women’s multivitamin for everyday use comes in so handy.

Whether you want to support your gut health, support your immune function, or just need an easy hair, skin, and nail support supplement* – a women’s multivitamin might be your answer.

Known to contribute to many aspects of your health, women’s multivitamins are multifaceted and support a variety of functions.*

But why? 

Packed with essential vitamins and minerals, a women’s multivitamin can pick up where your diet leaves off.*

Viva’s Organic Women’s Multivitamin is rich in:

• Vitamins A, C, D, E
• Vitamins B1, B2 B3, B5 to B7, alongside vitamin B9 and B12
• Calcium, Iodine, Iron
• Zinc, Copper, Manganese
• Selenium and Chromium

What exactly does that mean for you?

Vitamins and minerals support your health and well-being.* They make up key building blocks of your health, support the function of your immune system, and are needed for numerous bodily functions.* Providing your body with what it needs, allows you to establish a great foundation for your health.*

Why You Should Take Care of Yourself

There are many reasons why it’s so important to take care of yourself – you don’t want to drop the ball when it comes to your health. 

If there’s a way to support any aspect of your health, do it. Whether it’s for yourself or others, there’s always someone counting on you.

Your Family and Kids

For most of us, family is the most important thing in our lives. Whether it’s working long hours to provide for our kids or fur babies or driving 2 hours to make the Sunday family dinner, there’s a lot we do for the people dearest to our hearts.

So, taking care of yourself becomes a family affair – it’s not just going to affect you, it’s affecting your kids and your partner too. 

And you need to be there for them, in fact, you want to be there for them – Be at their baseball games, bake cookies on Friday nights, and go for a swim together on the weekends.

Building a Career

But there are more reasons, beyond others, to take care of yourself too. In your career, you’re dedicated to continuing to build your skillset and growing professionally.

Of course, building a career does not just pay off financially, it helps your mental state and supports your self-confidence too. When you take care of yourself every step of the way, you feel like you can take on the world, you grow professionally, and realize your dreams.

We don’t always have to reach for the stars but we feel good when we’re able to be confident in our role and provide for ourselves and our family. 

Living Life to the Fullest

Ever wanted to go on an adventure and check something off your bucket list? 

Whether you’ve dreamt of climbing Mount Kilimanjaro, diving at the Great Barrier Reef, or visiting the historic city of Jerusalem, taking care of yourself means you might just be able to do all those things on your wishlist.

But it doesn’t have to be anything extravagant – being able to go about your daily activities like tidying up the house and still making time to have that picnic in the park with friends and family can help keep our hearts full too. 

Make sure to keep your eyes on the prize because taking care of yourself is worthwhile for many reasons.

Why is a Women’s Multivitamin Good For You?*

A women’s multivitamin helps you take care of yourself as it promotes and supports various aspects of your health.* And it’s so easy to integrate into our busy lives too. 

Here’s why you should try it:

Gut Health*

Many people don’t realize that some women’s multivitamins are specialized to support healthy gut function.* If you’re looking to support gut health, you ideally want to look for the multivitamin to contain a probiotic like DE111®.*

A women’s multivitamin with a probiotic can promote digestive health and support normal bowel movements.* But what does digestive health even mean?

Your digestive system is essential in breaking down foods into smaller particles, allowing your body to move and absorb nutrients. During the digestive process, each part of your GI tract plays a designated role.¹

Our Viva women’s multivitamin contains a very specific probiotic strain, alongside prebiotic fiber, which can help support a healthy gut, overall digestive health and support normal bowel movements.* Prebiotic fiber helps to feed the microflora of the digestive tract and DE111® is a probiotic that contributes to the healthy microflora.* Having a healthy microflora helps keep your digestion on track.* 

Antioxidant Support*

But there’s much more to a woman’s multivitamin because it can also provide your body with antioxidant support.* Antioxidants are important because they scavenge free radicals which helps maintain cell integrity.*

Cell integrity refers to the quality of cells in your body and plays into functionality as well.*

Immune Health*

A women’s multivitamin also supports immune health – yes, it’s a great way to support your immune function.* This is important because your immune system is there to help keep you healthy.* 

Your immune system is made up of proteins and sub-systems, such as antibodies, the lymphatic system, and white blood cells. Supporting your immune health ultimately supports your overall health and well-being.*

That’s why a good multivitamin contains countless vitamins and minerals, including vitamin C and zinc, known to support the function of a healthy immune system.*

Hair, Skin, and Nail Support*

A good women’s multivitamin contains biotin – which is also known as vitamin B7. Used to support skin health, alongside radiant hair and healthy nails, biotin is particularly popular amongst women.*

With every woman hoping to maintain her skin’s natural glow as well as a healthy beautiful mane, finding a supplement that supports skin, hair, and nail health is vital.* 

And let’s face it, biotin is fantastic at doing just that – supporting your hair, skin, and nails to maintain their beauty.*

Converting Food to Cellular Energy*

Sometimes we don’t think about how foods need to be broken down first, so they can be converted to energy.* Oftentimes, we ignore the steps in between and just think of the end product. But it really is a journey for our food to become energy.*

A good women’s multivitamin supports cellular energy production and helps the body metabolize fats, proteins, and carbohydrates.* So, basically it helps convert the foods we eat into the cellular energy we need to allow our bodies to go about our daily activities.*

What to Expect When Taking a Women’s Multivitamin

Formulated specifically for women and their needs, Viva’s women’s multivitamin supports immune health as well as gut health.* The biotin in the multivitamin is added to support hair, skin, and nails.*

It can also support cellular energy production and is packed full of essential vitamins and minerals.* B-vitamins play a particularly important role in this context – specifically, vitamin B12 that’s known to be a key factor in cellular energy production.*

At Viva Naturals, we design our supplements only using the most premium ingredients we can find, so you can be sure to receive a quality product. 

Our women’s multivitamin contains 2,500 mcg of biotin, 400 mcg DFE of folate, 10 mg of iron and 1,500 mg of a women’s support blend – made so it’s just right for you.

With a whopping 21 key vitamins and minerals, including iron, iodine, magnesium and many more, our women’s multivitamin is also:

• Gluten, Soy, and Dairy-Free
• Non-GMO
• USDA Certified Organic 
• Third-Party Tested

So you know you’re getting a women’s multivitamin that you’ll love.

Add a Women’s Multivitamin to Your Routine

If you’re like most of us, who can’t keep track of a long list of different supplements, an all-in-one supplement can be a great alternative. 

It makes it so easy to support a variety of health aspects at the same time,* which is why a women’s multivitamin is a practical choice. Talk about two (or 21 for that matter) birds with one stone, right?

With a recommended serving size of 3 tablets daily with a meal, you get 90 vegetarian-friendly tablets with each bottle – lasting you one whole month. 

It’s the perfect women’s multivitamin if you’re looking to add a daily supplement to your routine and start supporting aspects of your health.* So, what are you waiting for? 

References:

1. Your Digestive System & How It Works, Retrieved August 8, 2022. https://www.niddk.nih.gov/health-information/digestive-diseases/digestive-system-how-it-works