Dry January — ditching alcohol for the first month of the new year — is an annual tradition for some. Claiming to be a sort of “detox” from the excess of the holidays, it may help with your New Year’s Resolution to drink less or implement new healthy habits.
When it comes to alcohol, everyone has their own wellness approach that we respect. Some choose to drink in moderation, only on special occasions, or abstain from it completely. Whatever works for you! But if you feel like you need to make a change, or start fresh for the new year, we encourage you to take up this challenge.