With gyms and other recreational facilities currently closed, options for working out are now limited. You’re stuck in your living room with nowhere to go. But the good news is that we’re living in an age where there are unlimited resources online and technology to help you keep moving at home. Even without exercise equipment, there are multiple ways for you to be active indoors.
Whether you’re into strength training or are a cardio queen, here are 5 ways to keep up your exercise routine while staying at home: