If there was ever a need for taking an entire month to focus on your own self-love and care, it’s now! This past year has been physically and emotionally draining, leaving many of us feeling more anxious, depressed, isolated, and alone than ever before. With the one-year mark of pandemic living coming up, your mental health and wellbeing may be a little more strained than usual.
That’s why, this February (the month of love) we’re dedicating the entire month to more self-love and doing whatever it takes to feel mentally and emotionally supported. Are you with us? If you’re ready to show yourself a little extra care this month, consider these steps for an extra love-filled February: