Maca is a plant that grows wild in the Andes mountains in Peru. Traditionally, Peruvians have used this nutrient-rich superfood for nutritional and traditional medicinal purposes including supporting hormone health and energy.* In recent years, maca has been popping up in health food stores and the supplement scene boasting benefits in reproductive health, energy, and stamina.*
Many men and women alike struggle with low libido and other hormone-related issues that may negatively affect their mood, wellbeing, and relationships. That’s why maca root has become so popular, as people are looking for plant-based solutions to naturally support their libido and hormone health.* But how super is this superfood? Are these maca claims fact or fiction?