A Wealth of Wellness

baking fall gluten-free Paleo recipes

Try This Fall Staple In Your Gluten-Free Baking (It’s Not Pumpkin)

While pumpkin is the star of the show in everyone’s fall baking, there’s another versatile vegetable that often gets overlooked — sweet ...

breakfast brunch Paleo recipes

If you love quiche then let us introduce you to her low-carb and grain-free sister, the frittata. Made without a crust and a lot less cr...

coffee dalgona coffee keto paleo whipped coffee

Have you heard of Dalgona coffee? If not, where have you been?! It’s definitely having a moment! Dalgona coffee is essentially whipped coffee. ...

paleo pi day pie recipes

Pi Day is celebrated on March 14th around the world. If you aren’t familiar, Pi (π) is the Greek symbol used in math to represent the ra...

gluten free keto paleo recipes

A soup and sandwich is a killer combo and classic lunch special. But what do you do when you’re eliminating gluten or limiting your carb...

paleo recipes winter

Dark commutes. Slippery roads. Icy cold wind. The winter season can be tough, and there’s nothing more comforting than a hot meal on a c...

apples fall paleo recipes

One of our favorite things about fall? It’s apple season! Visiting an apple orchard is a fall-favorite for the fresh air, Instagram-wo...

dessert paleo recipes

Summertime is filled with tempting treats like ice cream cones and popsicles to help you beat the summer heat. But, store-bought froze...

keto paleo recipes

By now you’ve probably heard of cauliflower rice and cauliflower pizza crust. Considered to be a low-carb vegetable, cauliflower is ta...

keto paleo recipes

If you're following the wildly popular low-carb ketogenic (keto) diet, smelling freshly baked bread straight out of the oven, and watch...