A Wealth of WellnessTM

Try This Fall Staple In Your Gluten-Free Baking (It’s Not Pumpkin)
While pumpkin is the star of the show in everyone’s fall baking, there’s another versatile vegetable that often gets overlooked — sweet potato! Sure, you’ve probably enjoyed them baked, mashed...
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Seasonal Breakfast & Brunch Recipes to Celebrate Fall
When the seasons change, it’s the perfect opportunity to adjust your routine and adapt to the changing environment. Fall brings cooler weather and shorter days, which can make you crave...
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September Skincare Essentials
September means new school schedules and the transition into a new season — fall. The autumn season is a time when the air gets a little cooler, the sky gets...
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September Self-Care: 3 Non-Negotiables For Your Well-being
Making self-care a priority is one of the best things you can do for your well-being, especially now. While most of us thought the pandemic would be over and done,...
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The Best Pumpkin Pie Oatmeal Ever
Pumpkin is a classic and all-time favorite flavor this time of the year. From muffins to lattes, pumpkin provides a smooth and creamy taste and seasonal flair to all your...
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Fill Up on These Hearty Vegetable Stews
A slow-simmered stew full of tender vegetables and warm spices is exactly what you need to fill up on this cold-weather season. While soups are great, sometimes we need to...
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Daylight Savings Sleep Hacks
It’s that time of year we all look forward to where we gain an hour of sleep! Yup, daylight savings ends this weekend on Sunday, November 3. Obviously, no one’s...
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Cozy Soups to Warm Up to This Fall
Cinnamon, ginger, pumpkin: the best fall flavors bring warm comfort and delicious nourishment when mixed together into a pot of soup. Harvest veggies, warm spices and fresh herbs are just...
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The Ultimate Apple Recipes for Fall
One of our favorite things about fall? It’s apple season! Visiting an apple orchard is a fall-favorite for the fresh air, Instagram-worthy backdrop, and the bushels of apples you get...
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Healthy Vegan Pumpkin Spice Latte
Fall is here, which means sweater weather, changing leaves, Thanksgiving, and of course, pumpkin-spice everything. A blend of cinnamon, nutmeg, ginger, allspice, and cloves, pumpkin pie spice is full of...
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