A Wealth of Wellness

breakfast cacao nibs cacao powder flaxseed food quinoa recipe smoothie smoothie recipes

Superfood Breakfast Bowls – 7 Ingredients for the Best Smoothie Bowl Recipes

The smoothie bowl craze isn’t going anywhere anytime soon, which comes as no surprise considering they’re almost too pretty to eat. With a wide...

mother's day recipe

Mother’s Day is the perfect time to express your love and gratitude for the #1 woman in your life! She’s your everything, so make sure ...

beauty recipe shea butter

If you want to kiss your dry skin goodbye, look no further than Shea Butter. Rich in fatty acids, essential minerals, and vitamins A and...

food keto recipe

Diets come and go, but one that looks like it’s here to stay is the ketogenic (keto) diet. When following a keto diet, you need to stick...

chia seeds food recipe

Chia seeds have obtained superfood status for good reason. These little seeds pack a powerful punch by providing a plant-based source of omega-...

food quinoa recipe

There’s nothing we love more than food that’s both nutritious and delicious. So, it’s no wonder that quinoa (pronounced keen-wah) is a staple i...

chia seeds food recipe

Have you hopped on the overnight oats train? This easy, make-ahead breakfast is perfect for busy weekday mornings. With a creamy, rich t...

cacao nibs food recipe

If you love chocolate, but want to keep your cravings under control, you’ve gotta try cacao nibs. They’re the perfect way to satisfy your...