A Wealth of Wellness

Play With Shea

If you want to kiss your dry skin goodbye, look no further than Shea Butter. Rich in fatty acids, essential minerals, and vitamins A and...

food keto recipe

Diets come and go, but one that looks like it’s here to stay is the ketogenic (keto) diet. When following a keto diet, you need to stick...

beauty

Our bodies are constantly exposed to toxins from pollution, pesticides, household products, and more. These chemical nasties are even l...

beauty sweet almond oil

If you’re like us, you want EVERY day to be a good hair and skin day. Well, we’ll let you in on a little secret. Sweet Almond Oil is the ...

chia seeds food recipe

Chia seeds have obtained superfood status for good reason. These little seeds pack a powerful punch by providing a plant-based source of omega-...

food quinoa recipe

There’s nothing we love more than food that’s both nutritious and delicious. So, it’s no wonder that quinoa (pronounced keen-wah) is a staple i...

argan oil beauty

Hate dry winter lips? You’re not alone! Chapped lips can not only ruin your perfect #MOTD, but are downright irritating. If you want to m...

chia seeds food recipe

Have you hopped on the overnight oats train? This easy, make-ahead breakfast is perfect for busy weekday mornings. With a creamy, rich t...

supplements vitamin d

When you’re out in the sun, your skin is working behind the scenes making vitamin D; it’s known as the “sunshine vitamin”, afterall. Your body ...

cacao nibs food recipe

If you love chocolate, but want to keep your cravings under control, you’ve gotta try cacao nibs. They’re the perfect way to satisfy your...

beauty coconut oil

Coconut oil is super versatile, and makes an amazing addition to any beauty routine. There’s a reason why coconut oil is a key ingredie...